Advice From Women With Hirsutism: What They Wish They’d Known
We asked 269 women with hirsutism what they would tell someone newly diagnosed. Their advice, grouped into seven themes, with what the research says.
Living with hirsutism
Hirsutism is not only a medical issue. Studies show that unwanted facial hair can weigh heavily on confidence and mental health. Here you will find other women’s stories, advice on dating and relationships, and where to find support.
Hirsutism Survey: What 269 Women Told Us About Diagnosis, Hair Removal and Daily Life
Results of our survey of 269 women with hirsutism: how long they waited to see a doctor, which hair removal methods and supplements they tried, and how it affects daily life.
Celebrities with Hirsutism and PCOS (PMOS) Who Have Spoken Out
Which celebrities have hirsutism and PCOS (PMOS)? Harnaam Kaur, Keke Palmer and Sasha Pieterse in their own words, with verified sources.
When and How to Tell Your Partner About Your Hirsutism
When and how to tell your partner about hirsutism: practical tips, what to say, and what research shows about relationships and facial hair.
Living with Hirsutism: 8 Women Share Their Personal Stories
Eight women share their personal stories of living with hirsutism, from hiding and dating to acceptance, with research on its emotional impact.
The Best Hirsutism Support Groups and Online Communities (2026)
Active hirsutism support groups and online communities in 2026, from r/Hirsutism to Verity and PCOS Challenge, each checked by us, plus safety tips.
3 Common Mistakes Women with Hirsutism Make (and What to Do Instead)
Three common mistakes women with hirsutism make: treating only the hair, taking many supplements at once and going it alone. What to do instead.
How Can I Help a Friend With Hirsutism? A Guide for Friends and Family
How to help a friend with hirsutism: what to say, what not to say, how to talk to family, and the basics of causes and treatment.
Dating with Hirsutism: This Is What It’s Really Like
What dating with hirsutism is like: one woman’s honest story about stubble, intimacy and self-worth, plus what research says about getting support.
10 Things Women with Hirsutism Want You to Know (and How to Cope)
What women with hirsutism want you to know, plus evidence-based ways to build confidence, manage anxiety and know when to get mental health support.