Does Apple Cider Vinegar Help with Hirsutism Symptoms?
Apple cider vinegar offers many health benefits. You can use ACV to treat dandruff in hair and even manage hirsutism symptoms. Most medication that helps with hirsutism symptoms can cause side effects. Even though the actual symptoms will improve, you might face other health issues.
This reason is why it is best to stick to natural treatments. Drinking Apple cider vinegar for hirsutism can help with treating excess body hair. In order to see how apple cider vinegar can help with hirsutism it is best to understand its causes.
Causes of Hirsutism
Contrary to popular belief, PCOS is not the only cause of hirsutism. There are other reasons why you may develop this condition. Let’s look at a few reasons other than PCOS that result in hirsutism:
This is one of the most common causes of hirsutism. Women who are obese tend to produce more insulin, which in turn promotes the production of androgens. Androgens are the male hormones present in women. Women’s bodies have moderate levels of androgens. But, excess production of androgens can cause hirsutism.
Medications often cause hormonal imbalances in women. An imbalance in hormones causes women to grow excess hair. In addition to hormonal imbalances, medication can also cause acne.
Congenital Adrenal Hyperplasia
This genetic condition causes women’s bodies to produce the male hormone in excess. There is no cure for this condition, but you can curb the symptoms. One of the symptoms of this condition is hirsutism.
How Can Apple Cider Vinegar Help With Hirsutism
Apple cider vinegar can help with hirsutism in a number of ways. Let’s look at how you can use apple cider vinegar for hirsutism:
One of the causes of hirsutism is obesity. Consuming apple cider vinegar can help you lose weight. Obesity results in hirsutism because of excess insulin production. Insulin throws your hormones out of balance. Apple cider vinegar helps in losing weight which will eventually help bring your insulin production down to a normal level. Eventually, your hormones will balance out and your condition will come under control.
How Can You Use Apple Cider Vinegar for Weight Loss
Ideally, you should have ACV as is. But apple cider vinegar can cause acidity, so you will need to build up tolerance for the substance. Initially, mix one to two teaspoons of ACV mixed in water on a daily basis. This will help you lose as much as 2 to 3lbs in a month. For better results, you can consume one to two tablespoons. You will notice the results in a few months.
However, you should not rely on ACV alone. Make the vinegar a part of your regular diet. Apple cider vinegar may not do wonders for your weight loss. But paired with a proper diet plan, it can help bring down your weight significantly and fast.
How Can You Use Apple Cider Vinegar for Hair Loss
One of the symptoms of hirsutism is male pattern baldness. You can use apple cider vinegar hirsutism to strengthen your hair. Apple cider is acidic. If you have oily hair, you are prone to dandruff. This is because the natural Ph level of hair gets disturbed. Applying apple cider vinegar on your hair can restore its Ph balance and make your hair healthier.
You can mix it with diluted in water or use as is. Of course, you are better off using the vinegar pure. Try and use apple cider vinegar without water. If it doesn’t sting or itch, continue using it the same way. However, if you experience itching or stinging, consider using it with water. Simply mix one part apple cider and one part water. You may dilute it further if you still experience itching.
How Can You Use Apple Cider Vinegar for Acne
If you are suffering hirsutism, you probably have acne as well. Acne is one of the symptoms of hirsutism. Acne is difficult to get rid of. Taking any sort of medication for acne might not yield quick results. This part is where apple cider vinegar for hirsutism comes in. The organic acids in ACV fight off bacteria. To cure acne, just soak a cotton ball in apple cider.
Dab the cotton onto the acne affected areas. You should never pop acne as it tends to leave scars. Always use pure apple cider vinegar for treating acne.
Things To Keep In Mind
Apple cider vinegar offers many benefits but you need to take care when using it. Excessive consumption of apple cider vinegar can be bad for your health. Let’s look at how you can use ACV safely:
- Consume apple cider vinegar using a straw. Also, you should rinse your mouth or brush your teeth properly after having it. Apple cider vinegar can chip away at the tooth enamel since it is acidic. But if you take the necessary precautions, you should not have any problems
- You should not rely on apple cider vinegar as a primary weight loss method. Consuming moderate amounts of apple cider vinegar are beneficial for your health. But consuming more than 200ml on a daily basis can cause low potassium levels and even osteoporosis. You shouldn’t consume apple cider for a long time continuously. Consume it for six months and then give a break for at least 2 months and repeat the cycle
Some people may experience acidity, nausea or a burping reflux after consuming apple cider. If that is the case, you should discuss the effects with your doctor, prior to continuing use.
You should try not to mix apple cider vinegar with anything, especially if you’re trying to lose weight. Apple cider vinegar is beneficial due to its acidic properties and diluting it could neutralize the acid and reduce the positive effects.
But you can dilute it initially till you develop the habit and gradually increase the cider concentration till you can consume it pure. Pair it with other weight loss methods and it will work wonders for your weight loss regimen. Losing weight will also help with reducing and managing your hirsutism. Apple cider vinegar for hirsutism: Give it a try!
Further Reading: If you would like to learn more about natural remedies for hirsutism, you might like our detailed article on the topic. CLICK HERE to read it.